I was surprised by my sadness right after the birth of my only child. Such a beautiful moment, but I felt like I had lost something. My husband and I had no preference for a girl or a boy, so we did not ask which it would be in advance. However, in those last two weeks of waiting, we both became convinced it was a girl, and we began calling our overripe belly bump Sara. When our gorgeous, healthy...
Dinner with your spouse is a great time to deepen your connection. Here are some tips for making those conversations more engaging. Respond positively whenever your spouse seeks your attention the rest of the day through comments like “Look at that bird!” (“Ooh, wow” is plenty, as long as you look in the bird’s direction) or “I can’t find my keys”...
If you are looking for a way to reconnect with your husband or wife, this GoodTrade article has some ideas on where to do it. They list five top resorts for couples retreats. Here is their list: The Esalen Institute in Big Sur, California, for couples looking for workshops on relationship skills or personal transformation. You’ll find lots of choices in lodging types and workshops, and the...
Do you know your spouse’s main Love Language? If so, remember to use these two words often. Quality Time – “I’m available.” Keep time free in your year, your month, your week, and your day. Make sure it’s truly free: no phone calls, checking your phone, running errands, zoning out, nothing but whatever it is that the most important person in your life wants to...
What if other people find it easier than you to be married “for better, for worse, for richer, for poorer, in sickness and in health,” just because the first couple years of their lives were different from yours? “I’ve got your back” sounds reassuring to the majority of people. And not too much to ask in return. They have what we call a Secure Attachment Style. They...
