Help yourself to happier feelings. Tell your spouse about the positive events in your life. Accomplish a goal? Receive an award or promotion? Lose weight? Tell your spouse. Researcher Shelly Gable has found this pays off in increased well-being and a better mood. You can take it to the next level and get greater well-being plus a more satisfying and stable relationship. How? Through active and...
What an awesome responsibility, to become the parent of a child. When you have taken care of feeding them and protecting them from harm, you still want to give them all the love they need and all the advantages you can offer. You teach them to walk, do homework with them, take them to soccer practice, pay for their SAT prep classes. You monitor their television time, show them how to hold a...
Today, as I ate my salad for lunch, a couple was seated in the booth in front of me. Both were carrying way too many pounds, enough to make it difficult to walk. The restaurant was the sort where every meal comes with enough calories for a family of four. Most of the food there is fried, covered with cheese, and accompanied by fries or a free dessert. She ordered a salad. She was apparently...
Not many people have discovered the shortcut to see all 270 blog post titles with links to the articles. Just click on the Archives link right below the Top Ten Marriage Blogs of 2010 badge on the right side of every page on the blog. Or, if you are reading this on Facebook or in an RSS feed reader, use the link in this post.
Five ways to make Valentine’s Day with your husband or wife better than ever: Recognize that giving chocolates or other gifts may not feel like a loving act to your spouse. It may feel a lot more like a chore. If he or she does it anyway, it’s because doing chores for you feels like a loving act. Make the chore easier. Let your mate know what delights you: fancy wrappings, high...
