Tagpositive events

Active, Constructive, Marriage-Strengthening

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Help yourself to happier feelings. Tell your spouse about the positive events in your life. Accomplish a goal? Receive an award or promotion? Lose weight? Tell your spouse. Researcher Shelly Gable has found this pays off in increased well-being and a better mood. You can take it to the next level and get greater well-being plus a more satisfying and stable relationship. How? Through active and...

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